it is important to allow a muscle group 48 hours to recover after targeted weight lifting.

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Asked: 2023-05-25T09:59:00+05:30 In: Other
it is important to allow a muscle group 48 hours to recover after targeted weight lifting.

Hi, I have a question and I hope anyone could answer it:

It is important to allow a muscle group 48 hours to recover after targeted weight lifting.

True or False

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1 Answer

  2. It is important to allow a muscle group 48 hours to recover after targeted weight lifting.
    True.

    • 112